Ideal Weight Calculator

Enter Your Details

Height (cm)

Example: 170 cm

Age (years)

Gender

Male

Female

Wrist Circumference (cm) (optional)

Measure around your wrist for frame size calculation

Your Ideal Weight Results

Recommended Weight Range

Based on multiple formulas

Formula-Based Calculations

Health Insights

BMI-Based Healthy Range:

Personalized Health Tips:

About Ideal Weight Calculation

How is ideal weight calculated?

This calculator uses multiple scientific formulas to determine your ideal weight range:

Devine Formula: Most commonly used in clinical settings
Hamwi Formula: Often used by healthcare professionals
Miller Formula: Provides a more moderate estimate
Robinson Formula: Another validated method

Factors Considered:

Height
Age
Gender
Body Mass Index (BMI) range

Note: These calculations provide general guidelines. Individual ideal weight may vary based on factors like body composition, muscle mass, and overall health. Consult a healthcare provider for personalized advice.